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Apr 27

Stress management strategies for driven career moms

April 27 @ 11:30 am - 1:00 pm

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No more sleepless nights trying to juggle it all and feeling exhausted.

What if you can feel more at ease, inspired, and powerful with a new set of tools when you’re facing the next career, kiddo, or life challenge (or all at the same time)?

Come along to “Stress management strategies for driven career moms” and:

  • Learn how to set yourself up for less stress in your life so you get to enjoy more of what truly matters
  • Discover coping strategies when stress has taken hold and you need to decompress
  • Connect with like minded moms and build out your support network

As a recovering stressed-out Mama who was constantly trying to balance society’s expectations to be a perfect mom and an ambitious career woman, Nadine walks alongside moms who:

Are constantly ‘on’, trying to do everything, and everything perfectly

Realize that they are taking care of everyone else 24/7 but not themselves

Feel stressed non-stop, and negative emotions like guilt, restlessness, and frustration have taken hold of them.

The pressure that moms feel is relentless, unique to moms, and is definitely unsustainable, draining us of joy. Nadine is here to show you a more balanced and happier way. She helps busy moms like you to see how powerful and amazing you already are. Together, you’ll focus on what works for you specifically for long lasting, sustainable changes that make your life more joy-filled.

Nadine has diverse international work experience in different industries from being a corporate leader in a global tech company, to running her own businesses. She is accredited (ACC) through the International Coaching Federation, and gained her Certified Mental Fitness Coach (CPQC) status through Positive Intelligence Inc.

Together with her kiddo and hubby, she lives in Vancouver, Canada. She’s lived all over the world, in fact, Canada is her 6th country and she just can’t get enough of these mountains and ocean views! When she’s not having fun playing with (or running after) her Little One, you might find her taking a moment for herself with a romance novel.


Mama’s Moments of Calm: Grounding meditations for stressed moms trying to do it all https://nadinestille.com/free-meditations-for-moms



11:30 – 12:00
12:00 – 13:00
Networking + Connecting


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April 27
11:30 am - 1:00 pm
Event Category:


406-68 Water St
Vancouver, BC Canada
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Rosa Maria Delgado

Financial Planner


Tell us something about you:

Rosa has been in Canada since 1999, and previous to her current business as an Insurance and Mutual Fund agent, had a successful career in Corporate Finance in the Tech Industry.

Rosa’s mission is to teach new Canadians the ABCs of personal finances and help them implement a financial plan to achieve their goals. Rosa truly believes all new Canadians from Latin America and elsewhere have the skills, knowledge, and dedication to succeed professionally in Canada. Rosa’s job is to guide them to make the most of their finances, following the premise: “It does not matter how much you make, but how much you keep”

Testimony about your experience at LBCN:

LCBN was a great platform to launch my business. When I first decided to turn my part-time business into my new mission and long-term career path, I started attending LCBN’s monthly breakfasts. These networking events were paramount in helping me meet other professional members in the Latin community and create a brand for myself.

I would highly recommend you become part of LCBN to fast-start your business, and become part of the Latin-American business community.

Andrea Welling

Regional Director, BC


Tell us something about you:

Helping entrepreneurs connect with valuable resources in the entrepreneurship community is one of my passions. In addition, I strongly believe in the power of mentorship to support new ventures to be able to build confidence to go to their next level. For existing businesses struggling to scale, mentorship provides another invaluable perspective and a way to broaden the entrepreneur’s skillset.

For more information about Futurpreneur Canada or to learn more about entrepreneurship, please contact Andrea at [email protected].

Testimony about your experience at LBCN:

As a guest speaker with LBCN, I felt supported to create a presentation around pivoting your business that would directly speak to the entrepreneurial mindset which I feel is a key aspect of being a successful business owner. LBCN was very professional in creating a colorful advertisement for the event and I was so pleased to share this through my network. The event itself was well attended and participants felt comfortable to share and ask questions which made the experience interactive and engaging. LBCN staff were organized, efficient and friendly and I felt look after every step of the way.

Manuel Banales



Tell us something about you:

I was born and raised in Mexico, where I studied law in Guadalajara, Jalisco. This permitted me to become aware of the fact that business relationships are what makes up most of organized society. My passion is to create businesses catered to the current demand of society. However, my biggest passion is to create healthy and diverse businesses by always maintaining the customer as my number one priority.

Testimony about your experience at LBCN:

Being an active member of LCBN has permitted me to have access to a large data base of other entrepreneurs and a vast amount of companies which each specialize in different mercantile niches. This has enabled our company (Western Canada Education Services) to become well-known amongst the Latin community in Canada. This, in effect, has given us the opportunity to position ourselves effectively in Latin America.