No more sleepless nights trying to juggle it all and feeling exhausted.
What if you can feel more at ease, inspired, and powerful with a new set of tools when you’re facing the next career, kiddo, or life challenge (or all at the same time)?
Come along to “Stress management strategies for driven career moms” and:
- Learn how to set yourself up for less stress in your life so you get to enjoy more of what truly matters
- Discover coping strategies when stress has taken hold and you need to decompress
- Connect with like minded moms and build out your support network
As a recovering stressed-out Mama who was constantly trying to balance society’s expectations to be a perfect mom and an ambitious career woman, Nadine walks alongside moms who:
Are constantly ‘on’, trying to do everything, and everything perfectly
Realize that they are taking care of everyone else 24/7 but not themselves
Feel stressed non-stop, and negative emotions like guilt, restlessness, and frustration have taken hold of them.
The pressure that moms feel is relentless, unique to moms, and is definitely unsustainable, draining us of joy. Nadine is here to show you a more balanced and happier way. She helps busy moms like you to see how powerful and amazing you already are. Together, you’ll focus on what works for you specifically for long lasting, sustainable changes that make your life more joy-filled.
Nadine has diverse international work experience in different industries from being a corporate leader in a global tech company, to running her own businesses. She is accredited (ACC) through the International Coaching Federation, and gained her Certified Mental Fitness Coach (CPQC) status through Positive Intelligence Inc.
Together with her kiddo and hubby, she lives in Vancouver, Canada. She’s lived all over the world, in fact, Canada is her 6th country and she just can’t get enough of these mountains and ocean views! When she’s not having fun playing with (or running after) her Little One, you might find her taking a moment for herself with a romance novel.
Mama’s Moments of Calm: Grounding meditations for stressed moms trying to do it all https://nadinestille.com/free-meditations-for-moms
11:30 – 12:00
12:00 – 13:00
Networking + Connecting
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